Korean Red Ginseng is considered as a natural tonic that helps – enhance physical & mental performance, promote vigor & vitality, increase resistance to stress & aging. Well Korean Red Ginseng contains the richest variety of saponins called Ginsenosides. Ginsenosides are the active ingredients in Ginseng that helps improve stamina and endurance.
Red ginseng has been used as an herbal remedy for thousands of years. It is known to be effective against fatigue, stress, anxiety, depression, and insomnia.
It has been used as an herbal remedy for thousands of years. It’s also known as Panax ginseng or Asian ginseng
It’s one of the most popular herbs in Korea.
7 Health Benefits of Ginseng
1. Potent Antioxidant That May Reduce Inflammation
2. May Benefit Brain Function
3. Could Improve Erectile Dysfunction
4. May Boost the Immune System
5. May Have Potential Benefits Against Cancer
6. May Fight Tiredness and Increase Energy Levels
7. Could Lower Blood Sugar
Ginseng is an herbal supplement that has been used for centuries in Chinese medicine.
It is commonly touted for its antioxidant and anti-inflammatory effects. It could also help regulate blood sugar levels and have benefits for some cancers.
What’s more, ginseng may strengthen the immune system, enhance brain function, fight fatigue and improve symptoms of erectile dysfunction.
Ginseng can be consumed raw or lightly steamed. It can also easily be added to your diet via its extract, capsule or powder form.
Whether you want to improve a certain condition or simply give your health a boost, ginseng is definitely worth a try.